About Ranna® Yoga

NOW ONLINE at FeelGoodSpace.com! Health Building Yoga incorporating Polarity Yoga, Hatha Yoga, and therapeutic knowledge from Polarity Therapy and Cranio-Sacral Therapy. Wed 6 pm & Sat 2 pm.

Ranna® Yoga is

The energetic and physiological systems of humans are intricately linked to subtle energies nourishing life, emanating from and returning to the Aum. In the human body and energy field, this "Aumgenic™" cycle is articulated through the five elements of Ayurvedic therapeutic theory, which are the basis not only for ancient systems of Yoga, but also for Polarity Therapy and Polarity Yoga.

Aumgenic™ healing principles

Ranna^® Yoga is a therapeutic movement system, evolved through Aumgenic™ healing principles which blend the following alternative health modalities:

Polarity Yoga & Polarity Therapy
Hatha Yoga
Cranio-sacral therapy
Tai Chi & Qi Gong
Shaolin healing.

Mind-body wellbeing

Each class focuses on a holistic approach to mind-body wellbeing through

encouragement

knowledge sharing

yoga-based movements which integrate knowledge of the Ayurvedic elements in the human body and energy field

earth
water
fire
air
akasha

RannaYoga-AirMovement

Deeply relaxing & rejuvenating

The Aumgenic™ healing principles of Ranna^® Yoga provide a deeply relaxing, effective method for mind-body wellness.

Photo: Relaxation technique at the end of class. © All rights reserved.

Photo: Relaxation technique at the end of class. © All rights reserved.

PREVIEW CLIPS of Ranna® Yoga

Development of Ranna® Yoga.

Historical overview of Yoga through the centuries

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